Big toe pain can make walking, standing, and activities uncomfortable. One possible cause is stiffness and arthritis in the joint at the base of the big toe, known as hallux rigidus. As cartilage wears down, the joint may become painful and stiff. Symptoms can include swelling, tenderness, and difficulty bending the toe. Some people develop a bump near the joint or pain when pushing off.

Arthritis is a common cause of hallux rigidus, but previous injuries, repeated stress, or abnormal foot structure may also contribute. Risk factors include increasing age, family history, and foot mechanics. Toe numbness can sometimes occur when swelling or footwear places pressure around nearby nerves. As movement becomes limited, a person may change how they walk to avoid discomfort. This altered gait can place extra stress on other parts of the foot or leg.

A podiatrist can evaluate big toe pain by reviewing symptoms and examining the toe, joint movement, and gait. X-rays may be used to assess the joint and identify arthritis or bone changes. Treatment depends on the severity of symptoms. A podiatrist may recommend supportive shoes with a roomy toe box, activity changes, or custom orthotics. Anti-inflammatory recommendations may also be considered. Severe cases may require an injection or surgery to improve joint function and reduce pain.

Early treatment can help protect comfort and mobility. Choosing shoes that do not squeeze the joint may reduce pressure and irritation. Avoiding activities that sharply increase pain can also help during evaluation. Persistent stiffness, numbness, or pain should not be ignored, especially when walking becomes difficult. If you have pain in your big toe, it is suggested that you consult a podiatrist who can accurately diagnose and treat hallux rigidus.

Toe pain can disrupt your daily activities. If you have any concerns, contact Glen Beede, DPM of Trinity Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Falls at home can happen quickly. A fall may cause bruises, sprains,or foot and ankle pain. Common symptoms after a fall include swelling, tenderness, and pain when putting weight on the foot. Some injuries may not seem serious immediately, so ongoing discomfort should not be ignored. Anyone can experience a household fall, regardless of age or activity level, and they can affect daily routines and confidence at home too.

Falls prevention starts with making your bedroom safer. Remove clutter from walkways and keep shoes, cords, and other items off the floor. Make sure lighting is bright enough for nighttime movement. A securely attached bed cane can provide support when sitting down or standing up from bed. In the bathroom, install grab bars near the toilet and shower. Non-slip mats can also help reduce slipping. These changes can make movement more stable and reduce hazards.

A fall can lead to several foot conditions, including ankle sprains, toe fractures, and soft-tissue injuries. If foot and ankle pain develops after a fall, a podiatrist can evaluate the injury and determine whether imaging is needed. The examination may include checking swelling, range of motion, and your ability to bear weight. Treatment depends on the injury and may include rest, wearing supportive footwear, or other appropriate care. Follow-up visits help monitor healing.

Preventing falls is about protecting your ability to walk comfortably. Keep pathways clear and use support equipment correctly. Pay attention to new pain after any fall. Prompt podiatric care can help identify injuries before they worsen and support safe healing. If you have foot and ankle pain from falling at home, it is suggested that you consult a podiatrist for effective relief, treatment, and additional prevention tips. 

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Glen Beede, DPM from Trinity Foot & Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Arthritis can make every step uncomfortable when it affects the joints of the feet or ankles. Years of wear can contribute to joint changes that cause pain and stiffness, but foot pain should not be accepted as a normal part of aging. The big-toe joint is especially vulnerable because it handles significant force with each step. One form of arthritis in this joint is hallux rigidus, which causes increasing pain and stiffness. As movement becomes more limited, walking and other daily activities can become harder.

Foot structure and the way the foot moves can contribute to arthritis in the big toe. The ankle can also develop arthritis, especially after previous sprains or other injuries. An ankle that remains weak or unstable after an injury can face added stress that contributes to joint damage. Fallen arches can create additional problems. Adult-acquired flatfoot develops when a tendon that supports the arch becomes inflamed and stretched. Without proper treatment, this condition can lead to severe foot pain and degenerative arthritis. These problems can affect mobility and make staying active more difficult.

A podiatrist can evaluate painful or stiff joints and determine how arthritis is affecting foot function. An examination can assess joint movement, foot structure, and areas of tenderness. A podiatrist can recommend treatment aimed at reducing pain and supporting more comfortable movement. Care can also address structural problems or instability that places extra stress on arthritic joints. Treatment depends on the affected joint and the severity of the symptoms. Some advanced cases can require surgery to improve function or reduce pain. Early evaluation can help patients understand the source of their symptoms and find appropriate ways to protect mobility. If you have symptoms of foot arthritis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Glen Beede, DPM from Trinity Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Heel pain can make standing, walking, and everyday activities uncomfortable. Pain may occur underneath the heel, along the sides, or at the back where the Achilles tendon connects to the heel bone. Symptoms can range from a sharp or stabbing sensation to aching, or throbbing discomfort. Some people experience worse pain with their first steps in the morning or after sitting for an extended period of time. Swelling, stiffness, and difficulty putting weight on the foot may also develop.

Plantar fasciitis is one of the most common causes of heel pain. It develops when the plantar fascia, a strong band of tissue supporting the bottom of the foot, becomes irritated from repeated stress. Achilles tendon problems can cause pain and stiffness at the back of the heel, particularly after physical activity. Other possible causes include heel spurs, foot or ankle injuries, or wearing poorly fitting shoes. Additionally, sudden increases in exercise, prolonged standing, and walking on hard surfaces can place additional strain on the heel.

Several factors can increase the risk of heel pain. Age may contribute as tissues become less flexible and natural cushioning decreases. Running, jumping, and other high-impact activities can create repetitive stress. Excess weight can increase pressure on the heels during standing and walking. People who work on their feet for long periods may also experience greater strain. Morning heel pain is commonly associated with plantar fasciitis, while pain and stiffness behind the heel may indicate an Achilles tendon problem.

Identifying the cause of heel pain is important because treatment depends on the underlying condition. A podiatrist can examine your foot, assess walking mechanics, and determine whether imaging is needed. Treatment may include wearing supportive footwear, orthotics, and stretching. If heel pain affects your daily activities, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Glen Beede, DPM of Trinity Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.